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Yoga and Relaxation Retreat with Anya Konefal

October 5, 2018 @ 5:00 pm - October 7, 2018 @ 2:00 pm

£150 - £170
Friday 5th October – Sunday 7th October, 2018

Students with all levels of yoga experience are welcome

Cost :  £170 double room/ £150 dorm – including yoga, food and accommodation
(Single room on special request -please contact Anya for details)

The Retreat starts at 5pm on the Friday and finishes at 2pm on the Sunday.

Programme to include yoga, relaxation and meditation

Great opportunity to relax, rest and go deeper with your yoga practice

anna_konefal_photo
ABOUT THE FACILITATOR:

Anya Konefal is a British Wheel of Yoga teacher based in Norwich. She has been practicing yoga for about 18 years mainly with Iyengar teachers.

Her professional psychological background gives her a good understanding of the role of relaxation and mindfulness in encouraging positive mental states.

Anya has been practicing meditation with the Triratna Buddhist Community since 2006.

Yoga, for Anya, is a practice of developing awareness.

EMAIL TO BOOK A SPACE

see more of Anya’s yoga videos here

To book a space on the Yoga Retreat and to find more details about Anya’s classes contact her on:

tel: 01603 219412
mob: 07982452159

Website
Facebook
Youtube

Details

Start:
October 5, 2018 @ 5:00 pm
End:
October 7, 2018 @ 2:00 pm
Cost:
£150 - £170
Event Category:
Website:
http://kontestacja.wixsite.com/anyayoga/contact

Organiser

Anna Konefal
Phone:
tel: 01603 219412 mob: 07982452159
Email:
kontestacja@yahoo.com
Website:
http://kontestacja.wixsite.com/anyayoga

Venue

Old Red Lion
Bailey Street
Castle Acre, Norfolk PE32 2AG United Kingdom
+ Google Map
Phone:
01760 755557
Website:
www.oldredlion.org.uk