Yoga and Relaxation Retreat with Anya Konefal
October 2 @ 5:00 pm - October 4 @ 2:00 pm£160
Students with all levels of yoga experience are welcome
Cost : £160 – including yoga, food and accommodation
(Single room on special request -please contact Anya for details)
The Retreat starts at 5pm on the Friday and finishes at 2pm on the Sunday.
Programme to include yoga, relaxation and meditation
Great opportunity to relax, rest and go deeper with your yoga practice
Anya Konefal is a British Wheel of Yoga teacher based in Norwich. She has been practicing yoga for over 20 years mainly with Iyengar teachers.
Her professional psychological background gives her a good understanding of the role of relaxation and mindfulness in encouraging positive mental states.
Anya has been practicing meditation with the Triratna Buddhist Community since 2006.
Yoga, for Anya, is a practice of developing awareness.EMAIL TO BOOK A SPACE
To book a space on the Yoga Retreat and to find more details about Anya’s classes contact her on:
tel: 01603 219412