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Yoga and Relaxation Retreat with Anya Konefal

March 31 - April 2

£140 - £160
Friday 31st March –  Sunday 2nd April, 2017

Students with all levels of yoga experience are welcome

Cost :  £160 / £140 – including yoga, food and accommodation
(£5 discount for early booking till August 2016)

Programme to include yoga, relaxation and meditation

Great opportunity to relax, rest and go deeper with your yoga practice

anna_konefal_photo
ABOUT THE FACILITATOR:

Anya Konefal is a British Wheel of Yoga teacher based in Norwich. She has been practicing yoga for about 18 years mainly with Iyengar teachers.

Her professional psychological background gives her a good understanding of the role of relaxation and mindfulness in encouraging positive mental states.

Anya has been practicing meditation with the Triratna Buddhist Community since 2006.

Yoga, for Anya, is a practice of developing awareness.

EMAIL TO BOOK A SPACE

To book a space on the Yoga Retreat and to find more details about Anya’s classes contact her on:

tel: 01603 219412
mob: 07982452159

Website
Facebook
Youtube

 

Details

Start:
March 31
End:
April 2
Cost:
£140 - £160
Event Categories:
,

Organiser

Anna Konefal
Phone:
tel: 01603 219412 mob: 07982452159
Email:
kontestacja@yahoo.com
Website:
http://kontestacja.wix.com/anya-yoga

Venue

Old Red Lion
Bailey Street
Castle Acre, Norfolk PE32 2AG United Kingdom
+ Google Map
Phone:
01760 755557
Website:
www.oldredlion.org.uk