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Yoga and Relaxation Spring Retreat with Anya Konefal

April 14, 2023 @ 5:00 pm - April 16, 2023 @ 2:00 pm

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Spring Retreat: Friday 14th April – Sunday 16th April, 2023

Students with all levels of yoga experience are welcome.

The Spring Retreat starts at 5pm on the Friday and finishes at 2pm on the Sunday.

Programme to include yoga, relaxation and meditation.

Great opportunity to relax, rest and go deeper with your yoga practice.

Cost : Please contact Anya for info about cost on e-mail : kontestacja@yahoo.com or mob. 07899930195

anna_konefal_photo
ABOUT THE FACILITATOR:

Anya Konefal is a British Wheel of Yoga teacher based in Norwich. She has been practicing yoga for over 20 years mainly with Iyengar teachers.

Her professional psychological background gives her a good understanding of the role of relaxation and mindfulness in encouraging positive mental states.

Anya has been practicing meditation with the Triratna Buddhist Community since 2006.

Yoga, for Anya, is a practice of developing awareness.

EMAIL TO BOOK A SPACE

see more of Anya’s yoga videos here

To book a space on the Yoga Retreat and to find more details about Anya’s classes contact her on:

tel: 01603 219412
mob: 07899930195

Website
Instagram
Facebook
Youtube

Details

Start:
April 14, 2023 @ 5:00 pm
End:
April 16, 2023 @ 2:00 pm
Cost:
-
Event Category:
Website:
http://kontestacja.wixsite.com/anyayoga/contact

Organiser

Anna Konefal
Phone:
tel: 01603 219412 mob: 07899930195
Email:
kontestacja@yahoo.com
Website:
http://kontestacja.wixsite.com/anyayoga

Venue

Old Red Lion
Bailey Street
Castle Acre, Norfolk PE32 2AG United Kingdom
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Phone:
01760 755557
Website:
www.oldredlion.org.uk